Show notes
Why do we get upset with ourselves when we forget information?
Surely we should be able to remember at least 30-40% of a book. But it seems to slide through our brain like semolina in a sieve. Yet, there is a way to remember things—and there's also a big reason to forget.
Find out why forgetting is just as important as retaining facts. Find out exactly how to go about it in this episode on memory.
