Dr. Rubin Naiman is a clinical psychologist and sleep & dream specialist at the University of Arizona's Center for Integrative Medicine. In this episode, we discuss: <ul> <li> Dr. Naiman’s philosophy on sleep and dream consciousness </li> <li> “Wake-centrism” and the problem with how our culture views sleep </li> <li> The spiritual value of dreaming (and how to dream more) </li> <li> The cultural epidemic of dream deprivation </li> </ul> View the show notes for this episode at: https://thinkgrowprosper.com/blog/rubin-naiman

#31: Austin Kleon - The Art of Being Productively Lazy

Where personal development meets real life. Ruben Chavez explores a variety of topics with thought leaders, scientists, creators, artists, entrepreneurs and other interesting people to bring you different perspectives you can use to enrich your mind and improve your life in whatever way you see fit.

Ruben is a writer and personal development educator. He has created a community of over 3 million people across different platforms, including his Instagram page (@ThinkGrowProsper), blog (thinkgrowprosper.com), and podcast.