In this episode, Stack dives deep into the nuanced and often complex experiences of grief, particularly as it relates to first responders. The episode underscores the importance of open discussion and healthy management of grief and trauma. This week's guest, Jamie, the Clinical Director of The Battle Within, shares her personal experiences and insights into trauma-informed care. The Battle Within is an organization dedicated to providing mental and behavioral support to veterans and first responders. Jamie elaborates on their flagship program, the Revenant Journey, a five-day intensive workshop designed to arm participants with essential coping skills and tools. Additional programs such as the Frontline Therapy Network and Dogs for Valor also aim to support individuals dealing with trauma. Tune in to learn more about the impact of grief, the importance of talking about it, and the valuable resources available through The Battle Within.