This episode was recorded less than a month in the initial Covid-19 lockdown in March 2020. At that point, a lot was unknown, there were concerns about food, jobs, housing, schools and everything else.

In this episode, we give you some tips and advice for managing the situations we find ourselves in. Learning how to manage change in life helps us to be more adaptable when the next change comes along.

https://www.horizonplymouth.co.uk/