For our first episode, we take a look at Bullying and the impact it can have on others lives. If you have been affected by anything discussed in this episode, please do seek support through one of the services below. &nbsp;There is always someone out there &nbsp;to offer help when needed.
 
<a href="https://www.anti-bullyingalliance.org.uk/" rel="noopener noreferrer" target="_blank">www.anti-bullyingalliance.org.uk/</a> 
<a href="https://www.mind.org.uk/" rel="noopener noreferrer" target="_blank">www.mind.org.uk/</a> 
<a href="https://www.samaritans.org/how-we-can-help/contact-samaritan/?gclid=EAIaIQobChMI2oeIws2M7QIVD9PtCh2BrQxnEAAYASAAEgLbjfD_BwE" rel="noopener noreferrer" target="_blank">www.samaritans.org/how-we-can-help/contact-samaritan/?gclid=EAIaIQobChMI2oeIws2M7QIVD9PtCh2BrQxnEAAYASAAEgLbjfD_BwE</a> 
<a href="https://www.bullying.co.uk/" rel="noopener noreferrer" target="_blank">www.bullying.co.uk/</a> 
<a href="https://www.sparkle.org.uk/" rel="noopener noreferrer" target="_blank">www.sparkle.org.uk/</a>

02. Mental Health & Christmas

We are a new podcast hosted by two therapists/counsellors. One is qualified while the other is in training. We are interested in discussing topics that matter – both inside the counselling room – issues which are commonly brought into therapy such as grief, anxiety, depression. Yet, we’re also a podcast that has a dual focus, also looking outside of the therapy room at social and political issues which effect the world around us on a daily basis such as mental health awareness and wellbeing.
 
Published on a bi-monthly on 4th &amp; 18th!

Want to contact us? Email thetherapyfilespodcast@gmail.com