Welcome to episode 11 of the “Therapy Explained” podcast. In this week's episode, I chat with Donna Breen of Donna Breen Counselling, a counselling and CBT service based in Tipperary.

Donna has over a decade of experience as a counsellor, having started in her early 20s. She explains what counselling in its essence is, the core components of counselling and how and who it can help.

Hope you enjoy it!

Ep 11: Counselling James Lloyd