In this Friday guest episode of The Therapy Edit, Anna chats to founder of @myfirstmeals, Grace Mortimer about her one thing, taking the pressure of family meals.

Grace is a mum of one from Gloucestershire and her first Sunday Times Bestselling Book, My First Meals: Fast, fun and easy recipes for children with just five ingredients, was published in 2022. And you can now pre-order her second book My Family Meals: Discover delicious, nutritious budget-friendly recipes for the whole family which will be published later this year here.

And of course make sure you're following Grace on Instagram here.