In this guest episode of The Therapy Edit, Anna chats to Simon Ong about his one thing; the power of your positive energy and how you can harness it to attract great things into your life.

Simon Ong is a Life Coach and Business Strategist, an author and a Dad!

Simon runs an online community, Energize where he introduces you to the art and science of energy management. In a world where we are always 'on', Simon coaches you to work with your natural energy resources to recognize your most energized state - when to push and when to recoup - so that you can work sustainably towards your biggest goals.

He's also the author of Energize; Make the most of every moment

You can also follow Simon on Instagram here