The Therapy Edit
The Therapy Edit
Anna Mathur
On 2 ways to help you worry less about what others think
11 minutes Posted Oct 2, 2023 at 1:00 am.
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11:51
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Show notes
In this solo episode, following a period of personal trauma and grief in her own life, Anna shares her learning as she reflects on her recent holiday where she handled her curveball in a public forum. How could she worry less about what everyone else was thinking about how she and her family were coping on holiday.

Take a listen to hear her two ways to worry less about what others think.

We hope you find it helpful.