The Therapy Edit
The Therapy Edit
Anna Mathur
On how to be more consistent
12 minutes Posted Jun 20, 2022 at 1:25 am.
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Show notes
In this episode Anna considers how we judge ourselves against our ability to consistently achieve what we consider to be the best way to live. Be it parenting decisions, habits and routines or practices that we think will make our lives better.

Anna chats about when we should aspire to be consistent and when we should let it go and offers 5 tips for achieving consistency when it actually matters.