On this episode of The Therapy Edit's 'One thing', Anna Mathur interviews Illy Morrison

Illy's one thing she'd like to impart to other parents is not to compare your emotional responses to things, touching on birth trauma and shame

To find out more about Illy:

Visit her website at https://mixingupmotherhood.com
Follow her on Instagram @mixing.up.motherhood
Preorder her book The Birth Debrief at https://www.amazon.co.uk/dp/1529417015?keywords=the+birth+debrief&qid=1629969186&sr=8-3&linkCode=sl1&tag=birthdebrief-21&linkId=0d8a78f07dc6bd0d25597ae67a4a8f0d&language=en_GB&ref_=as_li_ss_tl