Seon and Mercedes talk about creative juices and how they might not be flowing in lockdown. They explore how looking after yourself during this time is just as important as working on creative ideas. Neither Seon or Mercedes are healthcare professionals and if you are struggling with your own mental health you can contact your GP to discuss your options. If you need urgent help you can call lifeline on 0808 808 8000, Samaritans on 116 123. If not urgent, and you would prefer to not use the phone you can also access information via the samaritans website. They provide an email and letter service and also have a self help ap.