The Tennis Files Podcast
The Tennis Files Podcast
Tennis Files LLC/Tennis Channel Podcast Network
Mehrban Iranshad from Tennis Files (tennisfiles.com) is committed to helping you improve your tennis game. He will uncover the best strategies, training methods, mental attitudes, and techniques that will enable you to reach your tennis potential. Mehrban will interview the top minds in tennis on The Tennis Files Podcast, including professional and elite tennis players, coaches, trainers, authors, and other tennis experts. Tennis is a demanding and complex sport which requires hard work, consistency, problem solving, and the determination to reach your tennis goals. Mehrban will find the answers to your tennis problems so you can break through your struggles and become a better tennis player.
TFP 161: How to Develop Mental Toughness with Jorge Capestany
1 hour 33 minutes Posted Aug 26, 2020 at 3:55 am.
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    Show notes
    On Episode 161 of The Tennis Files Podcast, I interviewed elite tennis coach Jorge Capestany about how you can develop a stronger mindset to help you win more tennis matches.
    Jorge is one of only eleven people worldwide that has earned the distinction of Master Professional with the USPTA and International Master Professional with the PTR. He is a certified Mental Toughness Specialist through the Human Performance Institute and holds a USTA Sports Science certification. Jorge is also a 6 time Michigan Pro of the Year and 2 time Midwest Pro of the Year and a member of the USPTA Midwest Hall of Fame.
    On the show, you’ll learn the top mental mistakes amateur players routinely make, exercises you can do on and off the court to become a mentally tougher player, Jorge’s simple system for knowing what to work on next in your game, how to become a more clutch player, strategies to close out matches and start them stronger, and much more!
    I hope you enjoy my interview with Jorge! Let us know what you think about the episode in the comments below!
    And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!
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