The Team Behind the Team
The Team Behind the Team
The Team Behind the Team
E53 | Ashley Kuchar: Compassion over Criticism
46 minutes Posted Jan 4, 2024 at 5:01 am.
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Show notes
How in the world can I turn one of my failures into a positive? Ashley Kuchar joins us in the studio to discuss how athletes can approach their game with confidence using resilience and self-compassion. We discussed how athletes deal with a lot of internal and external criticisms and ways they can block that out. […]