13 | The founder of Unhustle, Milena Regos, our guest this week is changing the way we think about the workweek. The Unhustle framework reframes how we live our lives, to take care of ourselves first so we can perform better in our professional lives. We talk morning routines, the 4-day workweek, unlearning, deep play, and the 7 characteristics of Unhustlers that make them successful. If you're feeling the pressure from hustle culture, this episode is for you! (and me) It really helped me reflect on my life and how I can manage my work better. Press play now and Unhustle my friend! ------For More Tea: <a href="https://www.instagram.com/theteapleasepodcast/?hl=en" rel="noopener noreferrer" target="_blank">@theteapleasepodcast</a>, <a href="https://theteaplease.com/" rel="noopener noreferrer" target="_blank">www.theteaplease.com</a> For More from Unhustle: <a href="https://www.instagram.com/unhustle/?hl=en" rel="noopener noreferrer" target="_blank">@unhustle</a>, <a href="https://unhustle.com/" rel="noopener noreferrer" target="_blank">www.unhustle.com</a>------Click Subscribe/follow + leave a review + receive good karma

The System of Chinese Medicine With Brodie Welch

The Tea, Please podcast is like coffee with a friend. It's the relevant topics and thoughts we all have while we live our normal lives -- Striving for balance, finding purpose, and chasing happiness. 

Brought to you by your relatable host, Sara -- an almost 30-year-old trying to build the life of her dreams in Denver, Colorado while balancing a full-time career. 

Cover Art: @stephaniemikuls
The Show: @theteapleasepodcast
The Host: @sara.alfers