My guest today is Ava Johanna, who is a celebrity meditation & breathwork instructor .  Brought to you by The Mindful Method.

Ava Johanna is a celebrity meditation and breathwork instructor, founder of The Academy of Breath online certification program, and a business coach. Ava works with individuals to activate their soul's purpose, create powerful daily routines, and elevate every area of their life simply by adjusting their mindset through fully embodying the energy of empowerment and confidence. 

She has been featured on major wellness publications such as MindBodyGreen, Wanderlust's 35 Under 35, Life&Style Magazine, and Yoga Journal.

 
Please enjoy this episode with Ava Johanna 😄

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The complete show notes can be found at https://www.kevinwathey.com/podcast

Connect with Ava Johanna:
Instagram | Website

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