My guest today is Courtney Swan, who is an Integrative Nutritionist, MS and podcast host. Brought to you by The Mindful Method and The Clean Body Podcast.

Food activists come from all walks of life, but there is generally one common theme among all of them: frustration with the current food system. Courtney Swan is an integrative nutritionist (MS) and "real foodist" on a mission to change the way America eats. She received her masters of Science in Nutrition and Integrative Health from Maryland University of Integrative Health.

On a mission to help people, Courtney built a following on social media where she posts daily about the real food and organic movement on her Instagram account Realfoodology. She aims to educate on the dirty practices of the food industry and how to eat healthy, with real food!

She doesn’t believe in diets and promotes a real food approach to eating.
She currently resides in LA and works on her instagram and podcast, the Realfoodology podcast full time.

Please enjoy this episode with Courtney Swan 😄

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The complete show notes can be found at https://www.kevinwathey.com/podcast

Connect with Courtney Swan:
Instagram | Website

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