My guest today is Natalie Crandall who is a Kinrgy Guide, Fitness Instructor & Professional Dancer. | Brought to you by The Mindful Method.

Natalie has always been a mover & shaker…literally. She started dancing at the age of 3 and by 6 years old she was an active competitor in ballroom dance. She pursued a career in competitive ballroom dancing for over 20 years obtaining multiple championship titles and 3 National Professional Titles.

But after a synchronistic detour from the universe, Natalie retired from competitive dancing and continued her journey as an instructor. Natalie is a certified spin instructor, yoga instructor, ballroom dance coach, and most recently a guide for Kinrgy - a modality created by Julianne Hough.

After years of relentless training as a competitive dancer, Natalie now focuses on healing her body, mind, and soul through a deep connection to breath & movement. She thrives on community and is on a mission to help others find the joy in connecting back to their most authentic selves.

Please enjoy this episode with Natalie Crandall!

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The complete show notes can be found at https://www.kevinwathey.com/podcast

Connect with Natalie Crandall:
Instagram | Website

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