We are joined today by my partner in all things, Ben Connolly, to talk about the elephant in the room when it comes to burnout.  Communication.  In this episode we dive into why your partner is your best support in your burnout journey, how you canbe a sounding board for your partner, and how knowing your partners goals is integral for this to work.  We touch on unpaid labour and how that leads to burnout... and the choices we make in our own life to support each other.  The Goods: <a href="https://www.ashleymargeson.com/podcast">Full Shownotes</a> <a href= "https://cornerstonenaturopathic.janeapp.com/locations/cornerstone-naturopathic-inc/book#/list"> Get On The Clinic Waitlist </a> <a href= "https://mailchi.mp/ashleymargeson/superwomancode">Subscribe to The Superwoman Code Email List</a> <a href="https://www.instagram.com/drashleymargeson" target= "_blank" rel="noopener">Follow @drashleymargeson on Instagram</a> <a href="https://www.instagram.com/drbenconnolly">Follow @drbenconnolly on Instagram</a> Special Thanks ToProduction: Ben Connolly A Cornerstone Naturopathic Inc Production

072: How To Build Your Healthcare Board Of Governors

Searching for the most kickass version of yourself? Each episode we dive into the science of lifestyle to bring a little inspiration to your life - from periods, to mental health, to relationships and to the Superwomen walking among us; The Superwoman Code is a raw and real deep dive into thriving in the modern day world. 

Join host and Naturopathic Doctor, Dr. Ashley Margeson; natural women's health expert and hormone whisperer as she navigates the world of women's health and shares her experiences, research and favourite wines (of course!) to help you become the Superwoman you always knew you could be - on your own terms.