Adrenal Fatigue is a term that is tossed around the functional medicine world, and has been for a long time. But, the science doesn't support it.   What the science does support, however, is burnout.    On today's episode I'm diving into why your symptoms make sense, but adrenal fatigue is the wrong term to use, what you should be using and how to support your health and hormones as you run fast and accomplish much.    This one is near and dear to my heart. For more information on burnout, check out the articles on <a href= "http://www.ashleymargeson.com">www.ashleymargeson.com</a>   Stay super, woman!  The Goods:<a href= "https://www.ashleymargeson.com/podcast">Full Shownotes</a> <a href= "https://cornerstonenaturopathic.janeapp.com/locations/cornerstone-naturopathic-inc/book#/list"> Book Now </a> <a href= "https://mailchi.mp/ashleymargeson/superwomancode">Subscribe to The Superwoman Code Email List</a> <a href="https://www.instagram.com/drashleymargeson" target= "_blank" rel="noopener">Follow @drashleymargeson on Instagram</a> Special Thanks ToProduction: Ben Connolly Supported by Cornerstone Naturopathic Inc

025: The PCOS Mini Series - How Do I Know If I Have PCOS?

Searching for the most kickass version of yourself? Each episode we dive into the science of lifestyle to bring a little inspiration to your life - from periods, to mental health, to relationships and to the Superwomen walking among us; The Superwoman Code is a raw and real deep dive into thriving in the modern day world. 

Join host and Naturopathic Doctor, Dr. Ashley Margeson; natural women's health expert and hormone whisperer as she navigates the world of women's health and shares her experiences, research and favourite wines (of course!) to help you become the Superwoman you always knew you could be - on your own terms.