Show notes
New training goals are here! Tonal announces partnership with Spartan Race. Coach Ackeem hosted a Live Q&A about Ultimate Arms.There’s also a new Tony Horton program – Upper Body Inferno. April Community Challenge is with Coach Ash. New content including Quick Fit: Press 101 & Total Body Balance, Lower-Back Unlock, Max Gain/Minimum Time, and more! Love the show? Subscribe, rate, review, and share!Here’s How »Join The Superset community today:theclipout.comThe Clip Out FacebookThe Clip Out TwitterThe Clip Out Instagram Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.



