<ul>
<li>Tonal releases State of Strength report.</li>
<li>Tonal’s Year In Review. </li>
<li>The Four-Week Fast Track Challenge is here. </li>
<li>Updates have been made to Movement Replacement. </li>
<li>Coach Ackeem was on The Today Show. </li>
<li>Ash Wilking gave her parents a home gym. </li>
<li>Coach Ash answers a question from the community.</li>
<li>Tons of new content like Glutes To The Max, All-Around Core, Build Your Stamina, and more!   </li>
</ul>
All this plus our interview with Coach Kristina!
 
Love the show? Subscribe, rate, review, and share!
<ul>
<li><a href="https://www.theclipout.com/how-to-subscribe-superset/">Here’s How »</a></li>
</ul>
 
Join The Superset community today:
<ul>
<li><a href="https://www.theclipout.com/">theclipout.com</a></li>
<li><a href="https://www.facebook.com/TheClipOut/">The Clip Out Facebook</a></li>
<li><a href="https://l.workplace.com/l.php?u=https%3A%2F%2Ftwitter.com%2FClipOutCrystal%2Fstatus%2F1210561288046333952&amp;h=AT3nFd-vqSAqp36DzbG7SyzaUOZzp6go93Nl89fbjPwEGqxwldIERDkMHo5if2DhCVYobUejuMfm9KGtLdzor1pUSO_QR-KQb4i1AaD-eD6XfyJDt04Foay7kzrNy3XFAVljm2d37OYGZWtqDvy-_OV_1-KddQFuqxvoAxI">The Clip Out Twitter</a></li>
<li><a href="https://www.instagram.com/clipoutcrystal/">The Clip Out Instagram</a></li>
</ul>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Coach Ash Wilking Talks 'Four Week Fast Track Challenge'

From the people who brought you The Clip Out podcast comes The Superset podcast. Each we focus on the world of Tonal with news, tips, and interviews.