• From the Tonal Blog - How To Run Faster.
• The final member of the Strength Made Me campaign is revealed.
• Tonal is wanting feedback on the types of demos you prefer.
• Mashable reviews the Tonal.
• The new coaches go LIVE from NYC.
• An overview of all the new content.
• Coach Jackson has a touching post about his mother.
• You can meet the new coaches in the latest Tonal Talk.
• Read Between The Reps: How To Grow by Marcus Bridgewater.
• Tonal Moms group celebrated Pride month and more.
• The July Challenge is Let The Challenge Change You.
• Birthdays - Nicolette Larson, Kristina Centenari.

All this plus our interview with Dr. Stacy Sims.

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