Show notes
- Tonal teases a new challenge for 2022 but this time there will be nutritional support.
- Various Tonal partner communities have debuted new content.
- Tonal reminds us of various ways to maintain your equipment.
- The Tonal blog reminds us of the importance of strength training for runners.
- You can now use Amazon Music with your Tonal.
- Tonal can now show you how many calories you've burned.
- Tons of new content that includes Wake Up With Yoga, Burn Out The Glutes, and more.
- Coach Natalie writes about maintaining your mental health during the holidays.
- Tonal makes Self Magazine's list of best smart home gyms.
- Analytics India Magazine includes Tonal on its list of AI Unicorns.
- Golf Digest spotlights how Chris Como uses Tonal to improve his golf game.
- Coach Amy hosts "Strong Like A Mother" to show how to adapt your Tonal to mom life.
All this plus our interview with Coach Woody!
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