The Superset - The Tonal Fan Podcast
The Superset - The Tonal Fan Podcast
Crystal OKeefe
An Ultra-Marathoner Discusses Training on Tonal: Matthew Shepard
1 hour 7 minutes Posted Jun 30, 2021 at 8:00 am.
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1:07:08
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Show notes
  • Coach Frances has seized control of Tonal with her Well Rounded Strength program.
  • There's a whole host of virtual events on Facebook from Tonal.
  • We check in on the latest with the Tonal blog.
  • Tonal had a virtual Pride Parade.
  • The latest Tonal book club features The Mindful Athlete.
  • Coach Nicolette celebrated a birthday on June 27.

All this plus our interview with Matthew Shepard!


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