Show notes
- Tonal revamps the homescreen and navigation on the trainer.
- The Tonal blog answers the question "Will Tonal Be Strong Enough For Me?"
- More from the Tonal blog - Differences between dynamic, chains, and E-centric modes.
- Tons of new content including Layers Of Strength, Beach Shredder, Level Up Bootcamp and more.
- Upcoming Tonal Talk - Standing Up To Stigma.
- The June Challenge is here - Basic Body Split with Coach Pablo.
- There's a new virtual workout - Coach Jared's Super Sweat.
- Tonal Book Club - Lifespan.
All this plus our interview with Mike Palm!
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