·        The Tonal blog talks about 7 Thoughts During Your First Tonal Workout.

·        Tonal Talks spotlight International Women's Day and Michelle Kenyon-Young and Shelby Perkins Triick.

·        Coach Jackson fields questions on Ask-A-Coach.

·        Coach Venus Lau is featured in the new Athleta catalog.

·        Tons of new content including Energetic Warm-Up, Athletic Barre, Knees With Ease, and more!

·        There are new Tonal Facebook groups to check out: Tonal Dads and Tonal Custom Workouts.

·        Tonal Book Club features Biohack Your Brain.

All this plus our interview with Taylor Stein!

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