Show notes
- Tim Ferris talks about his love of Tonal.
- Coach Jared is featured on the City of Santa Monica's website.
- Tonal now offers Movement Replacement.
- There's a new way to increase and decrease the weight on Tonal.
- Tonal has partnered up with 305 Fitness for Dance Cardio.
- New Programs including Functional Fitness, family fitness Field Day, and Prenatal Third Trimester Cardio.
- New Tonal Talks including Coach Nicolette discussing how to balance cardio and strength, Geno Mallo on bodybuilding with Tonal, and Coach
- Allison talks to Dr. Star Knight as Tonal's Black Excellence series continues.
All this plus our interview with India Ashwani!
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