• Welcome to our first episode.
• Yoga and High Intensity are out of beta.
• There's a new Tonal Talk.
• This month's challenge from Tonal - "May We Rise."
• Tonal begins letting instructors record classes from their homes.
• The Tonal app has been completely redesigned.
• There have been some tweaks to make things easier for Free Lifters.
• What is a Forme? And should we care?

All this plus our interview with Tonal CEO Aly Orady.

See omnystudio.com/listener for privacy information.

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