If our mental health is like a garden that needs tending then what do we do with our weeds? In this episode award-winning landscape gardener and designer Niall Maxwell (www.niallmaxwell.ie) discusses the value of our psychological ‘weeds’ and the benefits of embracing the darker sides of ourselves - so we don’t become ‘like a baby with a chainsaw’! He discusses how grappling with and ultimately owning his demons within brought him a renewed sense of meaning and purpose, both personally and professionally. I learned a lot from listening to his insights and hard-earned wisdom and I’m delighted to share them with you here. It’s fascinating stuff – enjoy!