Architecture education is like no other, and the pressure on students are no joke. Many of us have definitely felt burnout and stressed in the studio and have felt pressured to perform among our peers. Because of that our mental health has taken a hit and if left unchecked, it could lead to more severe mental health problems. This week for our final episode of season 1, we're taking a look and discussing on our own mental health in the studio, our challenges and our struggles, and how have we dealt with our own mental health.
Disclaimer: This episode contains mental health discussions, listener's discretion is advised. If you need help and support, please reach out to someone or the contacts below:
Befrienders KL 03-7627 2929
Malaysian Mental Health Association (MMHA) 03-2780 6803
Rekindle Centre for Systemic Therapy Malaysia 03-6201 7488
Women's Aid Organisation (WAO) 03-7956 3488
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