In today’s episode, I interview Fernando Agüero. He’s a developer, product manager, podcast host, and the author of the book “The Success Hacker“. Fernando has an impressive journaling practice going on, so we drill into the details of it. We talk about the tools he uses, the questions he asks himself and what he does make sure he doesn’t fall off his routine.

Here are some of the things Fernando talks about:

- The nitty-gritty details of his journaling practices
- How he has changed his perspective on life through journaling
- How a personal struggle forced him to adopt a more Stoic mindset without being aware of it

You can follow Fernando on Twitter here: https://twitter.com/fjaguero

If you're interested in setting up a similar journaling routine as Fernando, check out the Notion template he started out with here: https://www.notion.so/3-Minute-Journal-80782d6304644fba8d7bffc86a92038a

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A podcast about the struggles of practicing Stoicism on a daily basis. The show features interviews of people who identify themselves as Stoics and it digs into the nitty-gritty details of how they succeed and how they fail to practice their philosophies.