Ryan spills on what the world of BMX Freestyle is like and why he stopped and moved to boxing.
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Ryan Bowen vs Khaled Jashell FACE OFF INTERVIEW “I’m gonna beat you 6-0"

The Strong Cast is a podcast used to connect viewers with strength and conditioning, fitness, and combat sports content. Guests featured range from local to international athletes, who all explore mindset, backgrounds and vision to competition reviews, fight analysis, event promotion, predictions and everything that happens in between.

The podcast is hosted by Mark Boyd and Paul Sullivan, accompanied with frequent guests MMA gym director and coach Karl Keller and fighter Josh Ridgwell.