Paul and Mark are joined by Tanner Shuck in this episode, a Competitive Fitness
athlete, coach, writer and video creator working from Dubai, UAE. Tanner is a health
and fitness enthusiast and hopes to motivate people to lead a healthier life.
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Courtney Rose - The Middle Easts’ Strongest woman under 80kg.

The Strong Cast is a podcast used to connect viewers with strength and conditioning, fitness, and combat sports content. Guests featured range from local to international athletes, who all explore mindset, backgrounds and vision to competition reviews, fight analysis, event promotion, predictions and everything that happens in between.

The podcast is hosted by Mark Boyd and Paul Sullivan, accompanied with frequent guests MMA gym director and coach Karl Keller and fighter Josh Ridgwell.