In this episode of The Strong and Capable, Brigette talks with Tina Brandau about the moment when her life could have been over as she knew it, but instead she choose to fight, to work and to rise again.

3 tips for letting go of perfectionism

The Strong and Capable, hosted by Brigette Heller, a nationally syndicated speaker and semi finalist of The Next Great American speaker, is a show about becoming emotionally, mentally and spiritually resilient in a world that is increasingly chaotic. In this show we talk real, we laugh, we overcome and we evolve. 

If you're tired of waking up to a life you don’t enjoy, if you question what your purpose is and if what you do even matters, If you are ready to light the spark within and become the human you're meant to be, start listening today. It’s time to become STRONG AND CAPABLE.