The Stripped Pod
The Stripped Pod
Stripped Supply Diabetes Service
#51: Mind Over Muscle: Overcoming Burnout with T1D Trainer Trowell
1 hour 2 minutes Posted Nov 24, 2024 at 2:59 am.
Introduction
Highs & Lows
Trainer Trowell's diagnosis
Exercise & diabetes
Mental health & diabetes
Hacks & habits
Whoopsie moment
Advice for newly diagnosed
0:00
1:02:32
Download MP3
Show notes
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.
On today's episode, we chat with Lachlan Trowell, better known as Trainer Trowell, about the powerful intersection of exercise and diabetes management as well as sharing his experience coming out of diabetes burnout. Tune in to hear the good, the bad, and the low alarms in this honest and inspiring conversation between two men living with type 1 diabetes.
Follow Trainer Trowell on Instagram.
Become our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠.
This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees.
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