Ben and Garrett are back with a holiday present for all our listeners! This week, the guys break down the legal situation surrounding Florida State and their complicated effort in trying to leave the ACC. The guys later discuss four high-impact transfers. Be sure to listen, review and subscribe!

Florida State vs the ACC (3:59)
Victor Kibiego Transfers to Texas A&M (21:34)
Karrie Baloga & Alyson Churchill to NAU (25:44)
Silan Ayyildiz Transfers to Oregon (31:09)

Blue Oval Podcast: The West Coast Conference Offers A Quick Fix & Overseas Stars Enter NCAA

Welcome to the Blue Oval Podcast, presented by The Stride Report. Join Ben Weisel and Garrett Zatlin every Wednesday as they take a deep dive into all of the key distance running action and headlines throughout the NCAA. With in-depth analysis, inside knowledge of major news stories and light-hearted banter, the Blue Oval Podcast is a "must have" in your podcast rotation. Be sure to rate, review, and most importantly, subscribe!