Bonus episode! With the D2 regional meets now complete, we wanted to get some content on the site before reacting to the national meet qualifiers and updating our rankings. That, ladies and gentlemen, is why we have a half-hour solo pod from Garrett now on tap!

South region (2:19)
Atlantic region (7:27)
Central region (10:17)
East region (15:47)
Midwest region (17:00)
South Central region (20:18)
Southeast region (23:11)
West region (25:52)

Blue Oval Podcast: Could Your Favorite XC Team Qualify For Nationals?

Welcome to the Blue Oval Podcast, presented by The Stride Report. Join Ben Weisel and Garrett Zatlin every Wednesday as they take a deep dive into all of the key distance running action and headlines throughout the NCAA. With in-depth analysis, inside knowledge of major news stories and light-hearted banter, the Blue Oval Podcast is a "must have" in your podcast rotation. Be sure to rate, review, and most importantly, subscribe!