We've got a bonus episode! Nope, there's no Ben today, but Garrett instead sat down with The Stride Report's D2 and D3 editor, John Cusick. The guys chat about the results from the D2 indoor national meet, talk about the surprising performances, analyze who met expectations and further evaluate athlete's seasons as a whole. Listen up below!

Women's 5k (1:45)
Men's 5k (6:11)
Women's DMR (9:25)
Men's DMR (15:38)
Women's Mile (20:44)
Men's Mile (24:13)
Women's 800 Meters (28:26)
Men's 800 Meters (33:38)
Women's 3k (44:14)
Men's 3k (49:20)

Blue Oval Podcast: A Major DQ, Howell’s Upset Win & the Future of the Stanford Duo

Welcome to the Blue Oval Podcast, presented by The Stride Report. Join Ben Weisel and Garrett Zatlin every Wednesday as they take a deep dive into all of the key distance running action and headlines throughout the NCAA. With in-depth analysis, inside knowledge of major news stories and light-hearted banter, the Blue Oval Podcast is a "must have" in your podcast rotation. Be sure to rate, review, and most importantly, subscribe!