The boys are back! Ben and Garrett take to the mics to break down some performances in an eventful DMR weekend. The guys go through the Arkansas Qualifier, Alex Wilson and the JDL DMR meet. The guys highlight a record-breaking race from the Oklahoma State and Washington men, the Oregon women taking the win in Arkansas and some of the notable individual performances. Be sure to listen, subscribe and review!

Men's Arkansas Qualifier Meet (4:09)
Women's Arkansas Qualifier Meet (12:26)
Men's Alex Wilson Meet (19:53)
Women's Alex Wilson Meet (32:50)
JDL DMR Meet (41:23)
Individual Performances (44:49)

Blue Oval Podcast: Washington Somehow Gets Even Better & Plourde's Huge 3k Win

Welcome to the Blue Oval Podcast, presented by The Stride Report. Join Ben Weisel and Garrett Zatlin every Wednesday as they take a deep dive into all of the key distance running action and headlines throughout the NCAA. With in-depth analysis, inside knowledge of major news stories and light-hearted banter, the Blue Oval Podcast is a "must have" in your podcast rotation. Be sure to rate, review, and most importantly, subscribe!