Ben and Garrett are back in action this week with plenty to discuss! The guys start the episode with an analysis of what Amaris Tyynismaa's transfer means for both Alabama and NC State. They then move to chatting about the most surprising, predictable and impactful results from this past weekend. Be sure to listen, subscribe and review!

Amaris Tyynismaa to NC State (2:27)
Most Surprising Results (8:59)
Most Predictable Results (17:07)
Most Impactful Results (19:41)
800/Mile Quick Thoughts (30:14)

Blue Oval Podcast: Kentucky & VT Stun In Women's 1k, Ole Miss Men Dominate Middle Distances

Welcome to the Blue Oval Podcast, presented by The Stride Report. Join Ben Weisel and Garrett Zatlin every Wednesday as they take a deep dive into all of the key distance running action and headlines throughout the NCAA. With in-depth analysis, inside knowledge of major news stories and light-hearted banter, the Blue Oval Podcast is a "must have" in your podcast rotation. Be sure to rate, review, and most importantly, subscribe!