The Stress Less Show
The Stress Less Show
The Stress Less Company
How to Feel Safe and Loved in Your Relationships
12 minutes Posted Jan 18, 2021 at 11:31 pm.
Introducing the Gottman Method
Understanding the A R E approach to healthy relationships
Asking for help
0:00
12:13
Download MP3
Show notes
How loved do you feel in your relationships? And I’m not just talking about your romantic ones. Cultivating a sense of love and belonging in our lives with the people we spend time with is a basic need. Humans are social creatures after all! In this week’s episode of The Stress Less Show, holistic psychotherapist, Laura Brown and I are diving deep into what it means to really build relationships that are healthy and open so that we can feel loved and secure with the people we care about.
Key lessons from this episode:
Follow and learn more about Laura Brown!
www.wellnessphl.com
www.facebook.com/wellnessphl
www.instagram.com/wellnessphl
www.instagram.com/therapywithlb