Kayla Girgen is a registered dietician, certified personal training, and founder of the online wellness community Sugar + Strength Academy. Her background spans clinical nutrition, personal training, and years of firsthand experience coaching women through transformative lifestyle changes. As a registered dietitian and nutrition entrepreneur she founded KG the RD, LLC in 2020 on a mission to help high-achieving women lose weight without eating “perfectly.” Prior to venturing on her own she wo...