Lilly Bernardi is an Assistant Strength & Conditioning Coach at Hofstra University. Bernardi works with the Pride’s women’s soccer, baseball, women’s lacrosse, men’s golf, track & field and cross country teams in addition to being the internship program coordinator for the Hofstra strength and conditioning department and an adjunct professor. She rejoined the Hofstra staff in 2022 as a full-time coach after previously serving as a graduate assistant from 2020-2021 as well as a volunte...