The Strength Athlete Podcast
The Strength Athlete Podcast
The Strength Athlete
Episode 25: Are you an Individual Snowflake?
58 minutes Posted Sep 26, 2018 at 9:47 am.
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Show notes
In this episode, the TSA coaching staff gets together to discuss individual differences in training. We debate on how much individualization needs to go into program design, and what we can do to ensure we're setting ourselves up for long-term success.
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