The Strength Athlete Podcast
The Strength Athlete Podcast
The Strength Athlete
Episode 9: Let's Talk about Peaking
1 hour 13 minutes Posted Apr 15, 2017 at 8:22 am.
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Show notes
In this episode coaches Eric, Hani, and Bryce are joined by Coach Brian Minor to discuss the intricacies and theories of peaking for powerlifting. Find out some of the keys to maximizing your own meet performance.
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