The Strength Method with Ranbir Sanghera Podcast
The Strength Method with Ranbir Sanghera
Ranbir Sanghera
Easy fat loss = concept + application - episode of The Strength Method with Ranbir Sanghera podcast

Easy fat loss = concept + application

14 minutes Posted Nov 16, 2022 at 5:47 pm.
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Knowing and understanding only comes from application. Things like the Food Enjoyment Matrix may “make sense” in your head but true knowing comes from doing. I have been thinking about what was the actual path I took to get here. Becuase when we’re good at something, we forget what it was like to be that beginner.