The Strawberry Jam Sessions
The Strawberry Jam Sessions
with Simone Austin
AFLW star & Commonwealth gold-medalist Shari Layton on building resilience
30 minutes Posted Feb 17, 2021 at 6:00 pm.
0:00
30:32
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Show notes

She’s the Commonwealth Gold-medal winning world champion netballer, AFLW player, author and now proud owner of The Sharni Layton Sports Academy. In this episode, strawberry lover Sharni shares:

🍓  the importance of knowing your own strengths – and working on them

🍓  how her Mum, Cazza, made nutrition fresh and fun for the family

🍓  her love of mindfulness – including being mindful about the food she eats

Plus, discover Sharni’s favourite ways to enjoy Victorian Strawberries (it may involve chocolate!)

>Sharni Layton
https://sharnilayton.com/

> Victorian Strawberries
https://vicstrawberry.com.au/

#victorianstrawberries  #supportinglocal #heathyeating #ProfessionalAthlete #AFLW