We cover Sean’s combo cleanse and an Uber fiasco in Medellín, then get into why taking time for yourself and detoxing from bad habits matters. We finish up with a no-BS talk about why you need those occasional ‘blowout’ trips to remind yourself why you ditched certain habits.Follow the Show! https://www.instagram.com/thestratshowTakeaways-Traveling can lead to unique experiences and opportunities for personal growth.-Holistic medicine and alternative treatments can offer benefits for physical and mental well-being.-Double-checking details and maintaining clear communication are important when traveling in unfamiliar places.-Having a phone for communication is crucial, especially when traveling with children. Travel experiences can vary greatly depending on the location and personal preferences.-Taking time for oneself and having personal space is important for mental and emotional well-being.-Detoxing from toxic habits and thoughts is necessary for personal growth and development.-Occasional 'blowout' trips can serve as a reminder of the reasons for leaving certain habits behind.Chapters