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 <a rel="nofollow" href="https://www.veronikadurham.com/resentment-5-steps-to-let-it-go/">Resentment &#8211; 5 Steps to let it go!</a>
Resentment is like taking poison and waiting for the other person to die! This may sound like a total cliché but that is exactly what resentment is!
You are effectively giving control of your feelings to others. Plus, they don’t even know about it! Isn’t this the worst?
Trust me, I’ve been there! I had to let go of resentment towards my husband, his ex-wife, a few of my ex-partners even my dad.
In this week episode, I share my 5 STEPS TO LET IT GO! It’s not easy but it’s possible and letting go of resentment will make you feel lighter, free and happier.
Book FREE consultation:&nbsp; <a href="https://www.veronikadurham.com/contact-me/">https://www.veronikadurham.com/contact-me/</a>
About me: https://www.veronikadurham.com/about-blended-family-coach/
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Sex & Relationship Education with Beckie – What’s the debate?

One of the most difficult things to say and acknowledge is ‘I got that wrong!’. Join host Veronika Durham and her guests (or her monologue) to discuss, and laugh about what we got wrong and hopefully what we have learned so far.   Veronika is Czech living in the UK, mum, stepmum and wife so yes, she got wrong a lot.  She is a relationship therapist who uses the Gottman Method Couples Therapy in her work (she completed Level 1 and 2 Training in Gottman Method Couples Therapy and a self-study course Treating Affairs and Trauma). PS This Podcast was previously called ‘The Step In Mum’.